My Journey To Lose Weight (Eleventh Weekly Update)!

I am sorry that I did not post about my meals last week because I was just too busy.  We are now back on track.  Here was what I ate during the past week:

Friday May 16

  • Breakfast (7:45am)- Oatmeal with strawberry
  • Lunch (12:30pm) – Udon with tomatoes and chicken
  • Pre-dinner (5:00pm) – Hot Red Bean Milk Tea
  • Dinner (7:15pm) – Spaghetti with meatballs
  • Snack (10:00pm) – Orange

Saturday May 17

  • Breakfast (7:00am) – Oatmeal with banana
  • Pre-lunch snack (7:30 to 9:30 am) – Banana and Oatmeal Vanilla Rice Milk Smoothies
  • Lunch and dinner (10 to 7pm) – Lemon Poppy Seed Cupcake, Arugula Salad with Mushroom, Pulled Pork and Beef Dip
  • Snack (10:15pm) – Orange

Sunday May 11

  • Breakfast (7:00am) – Oatmeal with strawberries
  • Pre-lunch (9:30am) – Pear, Avocado and Arugula Salad
  • Lunch (12:30pm) – Brown rice with salmon, chinese broccoli and meatballs
  • Pre-dinner (4:00pm) – Orange
  • Dinner (5:30pm) – Udon with shredded pork and bean sprouts
  • Snack (9:00pm) – Banana

Monday May 12

  • Breakfast (7:45am) – Congee with pork
  • Lunch (1:15pm) – Korean Beef Tofu Soup and assorted Korean Kimchi
  • Dinner (7:00pm) – Brown rice with tofu, mixed veggies and chicken
  • Snack (9:15pm) – Orange

Tuesday May 13

  • Breakfast (7:45am) – Oatmeal with strawberries
  • Lunch (2:30pm) – Western omelette with hash brown and brown toast
  • Dinner (7:00pm) – Brown rice with tofu, mixed veggies and salmon
  • Snack (9:15pm) – Orange

Wednesday May 14

  • Breakfast (7:45am) – Oatmeal with strawberries
  • Lunch (11:00am to 7:30pm) – Salad, Chinese dumplings with balsamic vinegar and extra virgin olive oil, bacon
  • Dinner (9:15pm) – Fried brown rice with smoked salmon and corn

Thursday May 15

  • Breakfast (6:00am to 8:15am) – Oatmeal with banana, orange
  • Pre-lunch snack (11:00am) – Milk
  • Lunch (12:15pm) – Rice noodle with pork and Bok Choi
  • Pre-dinner (5:00pm) – Cheesecake
  • Dinner (9:15pm) – Brown rich with pork, mixed veggies and tofu

Having said that,  I still weight 121lbs, which is the same as two weeks ago.

My waist is still 29 inches, which is the same as two weeks ago.

Am I just going to be stuck at 121lbs forever? Sigh…


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