Bonus Healthy Recipe: Oolong Fruits and Nuts Smoothies (2 Servings)

I realized a lot of people like to use tea for their smoothies because tea is dairy-free and contains antioxidants.

So today I made another tea smoothies made with oolong tea.

Here it how I made it:

1 cup mango, diced

half avocado

1 banana

1 cup oolong tea (I used 2 tablespoons of oolong tea leaves to brew the tea)

1/4 cup almond

3 strawberries, hulled and diced

1/4 cup blueberries

1/2 cup crushed ice


1) Put every ingredient into the blender and blend until smooth.


2) Serve when ready.


This smoothies is delicious.  I could taste the sweetness from the fruits and the creaminess of the avocado.  I also taste a bit of the oolong too.  You guys should definitely try this at home!


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