Health Facts Monday – Calories Face-Off: Soup Nutsy vs Zoup!

soupnusty vs zoup!

I have eaten Soup Nutsy’s soups before.

Although I think the soups are pretty expensive, it was worth paying the high prices because the soups were so packed with ingredients and flavours that would make you full easily.

That’s why I am interested in knowing whether their soups are healthy.

So this week, I am going to compare the calories of soups served at Soup Nutsy and Zoup!, an American chain of restaurants serving soups and sandwiches.

1) Lobster Bisque (Zoup! WINS!!)

SN vs Zoup lobster

Soup Nutsy’s Sherried Lobster Bisque – 359 calories

Zoup!’s Lobster Bisque – 310 calories (SCORE)

2) Chicken Soup (Zoup! WINS!!)

SN vs Zoup chicken

Soup Nutsy’sAztec Chicken Chipotle Chowder – 299 calories

Zoup!’s Chicken Potpie- 210 calories (SCORE)

3) Gazpacho (Soup Nutsy WINS!!)

SN vs Zoup gazpacho

Soup Nutsy’s Andalusian Gazpacho – 57 calories (SCORE)

Zoup!’s Simply Gazpacho – 70 calories

4) Chilli (Zoup! WINS!!)

SN vs Zoup chilli

Soup Nutsy’s Kick A*S*S* Chilli – 210 calories

Zoup!’s Roadhouse Sirloin Chilli – 180 calories (SCORE)

5) Chicken Noodle (Zoup! WINS!!)

SN vs Zoup noodle


Soup Nutsy’s Old Fashion Chicken Noodle – 111 calories

Zoup!’s Sesame Noodle Bowl – 70 calories (SCORE)

It seems like Zoup!’s soups are healthier than Soup Nutsy’s, but I noticed in the pictures that Zoup!’s soup are not as thick as Soup Nutsy’s.

If Zoup! made this soups with tons of ingredients and flavours, I guess their soups may not be healthier than Soup Nutsy’s.

Have you been to Soup Nutsy or Zoup! before? What soup do you usually? Post your comments below! Till next time!


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